Mindfulness: Your Key to Thriving In the Digital Age

Stress is running rampant among modern professionals, and it’s showing no signs of slowing down. According to the APA, 24 percent of adults report feeling “extremely stressed”—a 33 percent increase in just two years. We’re becoming more consumed by digital technology, professional competition is stiffening further, and work and life is becoming more imbalanced. Thus, we need a new milieu to not only manage modern life’s ordinary demands, but to thrive in spite of them. Thousands of studies are showing mindfulness to be the key that increases people’s stress resiliency, allowing them to outperform the competition while still getting the most out of life.

Join Whil founder and CEO, Joe Burton, and learn:

· The science behind mindfulness that has leading companies rushing to incorporate it into their culture.

· How you can incorporate a mindfulness practice into your life and business.

· Why Harvard Business Review says, “Mindfulness should no longer be a 'nice-to-have' for executives. It's a 'must-have’”.

*All attendees will receive a free subscription to Whil’s digital mindfulness training.*

Speaker: Joe Burton, CEO, Whil Concepts, Inc.

Speaker Bio:

Joe Burton is the founder and CEO of Whil Concepts, Inc. (“Whil”). He’s an entrepreneur in digital health and wellness, former President of Headspace and spent fifteen years as a global COO in public companies. Joe is an alumnus of Harvard Business School, a certified Search Inside Yourself instructor, and an advisor to nonprofits including Holistic Life Foundation, Inward Bound Mindfulness Education and Anonymous Good. He’s worked in over 70 countries with brands including Microsoft, IBM, American Express, and Coca-Cola. Joe discovered mindfulness as a super stressed executive after dismissing it as “definitely not for me” and it changed his life.